News

Debunkingbs #1..smarter food choices

Debunkingbs #1..smarter food choices

#Debunkingbs is a blog designed to help consumers in don't be fooled by marketing claims that usually hide nasties behind them. Check this shake out..
Train hard or train everyday?

Train hard or train everyday?

Can you train hard everyday? A quick insight on whether is possible or recommended to train hard everyday, and if so how to do it as safe as possible.